Golden Beet, Mango, Turmeric, Ginger Smoothie Recipe

Start your day on a healthy note with this delicious smoothie that boasts the goodness of golden beets, ripe champagne mangos, zesty ginger, and nourishing turmeric. This refreshing blend is sure to keep you energized and glowing all day long. Hence the name, Rise and shine! It pairs perfectly with our Carrot Turmeric Garden Granola and only takes 5 minutes to make.

Yield 2 Servings
Gluten-Free, Vegan

Prep time: 5 minutes
cook time: 0
Total Time: 5 minutes

Ingredients

Smoothie

• 1 medium golden beet

• 1 mango (I used a champagne mango)

• 1 frozen banana

• 1/2 inch knob of turmeric

• 1/2 inch knob of ginger

• 1 cup coconut water 

• 1 cup orange juice

• 2 tbsp. hemp hearts

Toppings

• 1 cup of our Carrot Turmeric Garden Granola

• chopped mango pieces (optional)

Directions

1. Add all smoothie ingredients to a high powered-blender.

2. Blend until smooth and transfer contents to two glasses or bowls.

3. Sprinkle on a generous amount of Carrot Turmeric Garden Granola.

4. Enjoy Immediately.

In collaboration with Melissa we’ve partnered to offer you 20% off when you use code “queenship” at checkout in our store shop now! Make sure to check out more delicious recipes at thequeenship.com and on her instagram page @the_queenship

Garden Granola®, Carrot Turmeric, 8 oz

$10.50

Quantity:

Add To Cart

Overnight Chia Pudding Granola Parfaits, 3 ways! By Melissa @thequeenship →

Make tonight, enjoy tomorrow

Wake up to a rainbow with this healthy, kid tested and approved, meal prep-friendly breakfast Recipe for Chia Pudding prepared 3 different ways by the super talented and lovely Melissa @the_queenship !!!

In addition to being a total feast for the eyes and tastebuds,  these chia pudding + granola parfaits are gluten-free, veggie-powered, full of superfoods AND packed with protein and fiber that will leave you (and your crew) feeling satisfied, satiated and so energized for your day!⁣ 

Fun Fact #ChiaPudding 1 oz of chia pudding, about 2 tablespoons contains 11 grams of protein and 4 grams of fiber!!!

Overnight Chia Pudding Granola Parfaits, 3 ways

⁣Make the chia pudding the night before and let it firm up in the fridge for morning.⁣

3 JARS⁣

CLASSIC (EACH JAR)⁣

• 4 tbsp chia seed⁣

• 1 c. coconut almond milk ⁣

• 1 tbsp. Maple syrup ⁣

• 1 tsp. Vanilla extract (or vanilla bean paste)⁣

• wee pinch of salt⁣

MATCHA ⁣

• Stir in 2 tsp. matcha powder into the chia mixture.⁣

PEANUT BUTTER

• Stir in 1 tbsp of softened peanut butter into the chia mixture.⁣
  

Combine ingredients in jars (make sure there’s enough room for the chia to expand)⁣ and leave in fridge overnight!

⁣Next morning add your favorite toppings. ⁣

These are our 3!⁣

CLASSIC CHIA⁣ (left jar)

• Strawberry ⁣

• Raspberry ⁣

• Coconut flakes⁣

• victorydancefoods beetroot granola (beetroot, pineapple, ginger, lemon, apple)⁣
  

MATCHA CHIA⁣ (center jar)

• Blueberries⁣

• Coconut⁣

• victorydancefoods turmeric granola (carrot, turmeric, ginger, pineapple & mango)⁣
  

PB CHIA⁣ (right jar)

• Drizzle PB⁣

• Bananas⁣

• Cacao nibs ⁣

• victorydancefoods matcha granola (kale, cucumber, pineapple, green apple & ginger)⁣
  

Buy all 3 flavors of Garden Granola to make this recipe and Save 20% OFF in our shop when you enter code: Queenship at checkout! AND To get more deliciousness including recipes, cooking classes and more follow Melissa the @the_queenship on instagram and at theQueenship.com ! You won’t be sorry! Her recipes are amazing!

Honey Roasted Persimmon Toast by Anna Rooke @gratitudeandfood and co-founder of @AkashaSuperfoods

HONEY ROASTED PERSIMMON TOAST!

“quite possibly one of my favorite toasties”

ingredients:
• Persimmons 1-2
• honey
• coconut oil
• bread (I used Young Kobras GF bread)
• coconut yogurt ( I used Coco June organic yogurt)
• date syrup (I used Dvash Organics Date syrup)
• Granola (I used Victory Dance Foods Carrot Turmeric Granola )

Method:⁣

1) chop up a couple of persimmons. Place on a baking sheet with parchment paper and coat in equal part honey & coconut oil. I used about 1 tbsp of each and added a little water to help mix. ⁣

2) bake for about 15 minutes at 375. I broiled them on high for a few minutes too⁣

3) toast some bread. Top with some coconut yogurt, roasted persimmons, granola, and date syrup. Soo good!!⁣

⁣Thank you Anna ! 🤩🙏🙌 ✨Use code GAF20 for 20% at checkout ✨

To check out more recipes from Anna find her at @gratitudeandfood on Instagram and to see how she’s shaking up the world of Sea Moss Gel find her at @akashasuperfoods or at Akashasuperfoods.com ( huge fan and customer ! 10/10 Recommend it)