Overnight Chia Pudding Granola Parfaits, 3 ways! By Melissa @thequeenship
Make tonight, enjoy tomorrow
Wake up to a rainbow with this healthy, kid tested and approved, meal prep-friendly breakfast Recipe for Chia Pudding prepared 3 different ways by the super talented and lovely Melissa @the_queenship !!!
In addition to being a total feast for the eyes and tastebuds, these chia pudding + granola parfaits are gluten-free, veggie-powered, full of superfoods AND packed with protein and fiber that will leave you (and your crew) feeling satisfied, satiated and so energized for your day!
Fun Fact #ChiaPudding 1 oz of chia pudding, about 2 tablespoons contains 11 grams of protein and 4 grams of fiber!!!
Overnight Chia Pudding Granola Parfaits, 3 ways
Make the chia pudding the night before and let it firm up in the fridge for morning.
3 JARS
CLASSIC (EACH JAR)
4 tbsp chia seed
1 c. coconut almond milk
1 tbsp. Maple syrup
1 tsp. Vanilla extract (or vanilla bean paste)
wee pinch of salt
MATCHA
Stir in 2 tsp. matcha powder into the chia mixture.
PEANUT BUTTER
Stir in 1 tbsp of softened peanut butter into the chia mixture.
Combine ingredients in jars (make sure there’s enough room for the chia to expand) and leave in fridge overnight!
Next morning add your favorite toppings.
These are our 3!
CLASSIC CHIA (left jar)
Strawberry
Raspberry
Coconut flakes
victorydancefoods beetroot granola (beetroot, pineapple, ginger, lemon, apple)
MATCHA CHIA (center jar)
Blueberries
Coconut
victorydancefoods turmeric granola (carrot, turmeric, ginger, pineapple & mango)
PB CHIA (right jar)
Drizzle PB
Bananas
Cacao nibs
victorydancefoods matcha granola (kale, cucumber, pineapple, green apple & ginger)
Buy all 3 flavors of Garden Granola to make this recipe and Save 20% OFF in our shop when you enter code: Queenship at checkout! AND To get more deliciousness including recipes, cooking classes and more follow Melissa the @the_queenship on instagram and at theQueenship.com ! You won’t be sorry! Her recipes are amazing!