High-Protein Cottage Cheese Waffles (Gluten-Free + Easy Blender Recipe)

Start your morning with fluffy, protein-packed waffles that blend together in minutes. These gluten-free cottage cheese waffles deliver satisfying nutrition with simple whole-food ingredients—no protein powder required.

High-protein cottage cheese waffles topped with banana, blackberries, and Granuesli on white plate with maple syrup

High-Protein Cottage Cheese Waffles topped with fresh banana, blackberries, and Granuesli® Cranberry Apple Pecan

Recipe at a glance

  • Gluten-Free
  • High-Protein
  • 10-Minute
Prep Time
5minutes
Cook Time
5minutes
Total Time
Servings
3-4waffles

Why You'll Love These Cottage Cheese Waffles

If you're searching for an easy high-protein breakfast that actually tastes indulgent, these cottage cheese waffles are your answer. With a simple blend of cottage cheese, oats, and egg whites, you get crispy-on-the-outside, fluffy-on-the-inside waffles that rival any traditional recipe—without the gluten or refined flour.

The magic happens in your blender: cottage cheese adds creamy protein, oats provide fiber and structure, and egg whites keep things light. The result? Waffles that feel like a weekend treat but fuel you like a proper meal.

Top them with fresh berries, sliced banana, and a generous sprinkle of Granuesli® Cranberry Apple Pecan for satisfying crunch and naturally sweet flavor. The combination of warm waffles, cool fruit, and crunchy granola creates perfect texture contrast in every bite.

Ingredients

That perfect maple syrup drizzle! High-protein cottage cheese waffles stacked high with Granuesli® Cranberry Apple Pecan

For the Waffles

  • 1½ cups 2% cottage cheese

  • 1½ cups gluten-free old-fashioned rolled oats

  • 1½ cups egg whites (about 4 large eggs)

  • 3 teaspoons vanilla extract

  • 3 teaspoons cinnamon

  • 1 teaspoon baking powder (optional, for extra fluffiness)

  • Olive oil, for greasing waffle iron

For the Toppings

Instructions

Make the Waffle Batter

  1. Preheat your waffle iron and lightly grease it with a brush of olive oil.
  2. In a high-speed blender, combine cottage cheese, rolled oats, egg whites, vanilla extract, cinnamon, and baking powder. Blend until smooth, about 30–45 seconds.
  3. Pour the batter into your preheated waffle iron. Cook for about 5 minutes, or until the waffles are golden and crisp (or until your indicator light signals they're ready).
  4. Remove waffles carefully and place on a cooling rack or plate to keep them crisp.

To Serve

  1. Top each waffle with sliced banana and a few fresh blackberries.
  2. Sprinkle generously with Granuesli® Cranberry Apple Pecan for crunch.
  3. Finish with a drizzle of maple syrup and a spoonful of whipped cream or coconut whipped cream, if desired.

Tips for Perfect Cottage Cheese Waffles

Get the Right Consistency: Your batter should be pourable but not too thin—similar to pancake batter. If it seems too thick after blending, add a tablespoon of water or milk and blend again briefly.

Don't Skip the Preheat: A fully preheated waffle iron is essential for crispy exteriors. Wait until your iron signals it's ready before pouring the first batch.

Avoid Overfilling: Pour just enough batter to cover about two-thirds of the waffle grid. The batter will spread as it cooks, and overfilling leads to overflow and uneven cooking.

Cottage cheese waffles with banana slices, blackberries, and Granuesli granola on white plate with maple syrup and fork

Golden cottage cheese waffles loaded with fresh fruit and crunchy Granuesli® for the perfect high-protein breakfast.

Let Them Set: Resist the urge to open your waffle iron too early. Wait for the steam to stop escaping before checking—this usually takes about 5 minutes, even if your indicator light comes on sooner.

Keep Waffles Crisp: Place finished waffles directly on a wire cooling rack rather than stacking them on a plate. This prevents steam from making the bottoms soggy.

Recipe Variations and Swaps

Add More Protein: Stir a scoop of unflavored protein powder into the batter along with the other dry ingredients. You may need to add extra liquid to maintain the right consistency.

Try Different Spices: Beyond cinnamon, experiment with nutmeg, cardamom, or pumpkin pie spice for seasonal variations.

Make Them Savory: Skip the vanilla and cinnamon, add a pinch of salt and black pepper, then top with avocado and smoked salmon instead of fruit and granola.

Switch Up the Toppings: Try Granuesli® Cranberry Apple Pecan for a different flavor profile, or explore our other varieties like Garden Granola® Beetroot Ginger for an adventurous twist.

Storage and Meal Prep

Refrigerate Leftover Waffles: Store cooled waffles in an airtight container in the refrigerator for up to 4 days. Reheat in a toaster or toaster oven to restore crispiness.

Freeze for Easy Breakfasts: Place cooled waffles in a single layer on a baking sheet and freeze until solid, then transfer to a freezer-safe bag. Frozen waffles keep for up to 3 months and can go straight from freezer to toaster.

Prep the Batter Ahead: Blend the batter the night before and store it covered in the refrigerator. Give it a quick stir before pouring into your waffle iron each morning for fresh-made waffles in minutes.

Make a Big Batch: Double or triple this recipe on meal prep day. Freeze individual waffles for grab-and-go breakfasts throughout the week.

Serving Suggestions

These high-protein waffles are substantial enough to stand alone, but they pair beautifully with a few simple sides:

Fresh Fruit Salad: Serve alongside mixed berries, melon, and citrus for extra vitamins and natural sweetness.

Greek Yogurt: Add a dollop of Greek yogurt for even more protein and creamy contrast.

Nut Butter: Spread almond or peanut butter between waffle layers for added healthy fats and flavor.

Savory Sides: Balance the sweetness with scrambled eggs, turkey bacon, or breakfast sausage for a complete brunch spread.

Coffee Pairings: These waffles complement everything from black coffee to a vanilla latte. The cinnamon in the batter echoes warm coffee spices perfectly.

Why Cottage Cheese Waffles Work

Cottage cheese might seem like an unexpected waffle ingredient, but it's actually brilliant. The curds blend completely smooth in a high-speed blender, creating a creamy base that adds moisture and protein without heaviness. Unlike protein powder, cottage cheese contributes natural flavor and helps bind the ingredients together.

Oats ground in the blender replace traditional flour, providing structure and fiber while keeping these waffles naturally gluten-free. The egg whites add lift and help create those crispy edges everyone loves. Cinnamon and vanilla bring warmth and sweetness without added sugar.

The optional baking powder creates extra fluffiness if you prefer a lighter texture, but the waffles work beautifully without it too. This flexible recipe adapts to what you have on hand while consistently delivering satisfying results.

Front of Victory Dance Foods Granuesli® Cranberry Apple Pecan 8 oz bag, featuring granola clusters with pecans, dried cranberries, and apple pieces.

Love This Recipe?

Granuesli® Cranberry Apple Pecan adds bright, fruity crunch to both sweet and savory dishes. With tart cranberries, crisp apples, and buttery pecans, it brings a comforting autumn flavor to your breakfast bowls, baked goods, and seasonal recipes.

Shop Granuesli® Cranberry Apple Pecan
Madeline McCarthy

Cofounder of Victory Dance Foods, Madeline McCarthy launched the brand with her mom after a celiac disease and autoimmune diagnosis transformed her relationship with food. A former Division 1 athlete and certified holistic health coach, she's a lifelong breakfast enthusiast who believes morning sets the tone for your entire day.

https://victorydancefoods.com
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