Nectarine Smoothie Bowl with Beetroot Ginger Granola – Bright, Fruity, and Naturally Gluten-Free
Serves 1 · Gluten-Free · Vegan Option · Prep Time: 5 minutes · Total Time: 5 minutes
Nectarine Smoothie Bowl with Garden Granola® Beetroot Ginger
This refreshing smoothie bowl is a celebration of peak-season nectarines—juicy, vibrant, and naturally sweet. Blended with fresh orange juice and banana for creaminess, then topped with Garden Granola® Beetroot Ginger, it’s fruity, bold, and ready in five minutes.
Serve it as a cooling breakfast, post-workout snack, or a healthy treat when it’s just too hot to turn on the stove.
Ingredients
For the smoothie:
1 ½ cups chopped ripe nectarines (unpeeled)
¼ cup fresh orange juice
1 ½ tablespoons honey (optional)
½ frozen banana
½ cup ice cubes
For the toppings:
½ fresh nectarine, thinly sliced
Directions
Blend: Add smoothie ingredients to a blender and blend until smooth.
Pour: Transfer to a serving bowl.
Top: Add granola and sliced nectarine.
Serve: Enjoy immediately.
Dietary Notes
Gluten-Free
Vegetarian
No Refined Sugar
Vegan Option: Omit honey or substitute with maple syrup
Recipe Nutritional Information
| Nutrient | With Honey | Without Honey |
|---|---|---|
| Calories | ~425 kcal | ~335 kcal |
| Protein | ~5 g | ~4 g |
| Total Fat | ~5 g | ~5 g |
| Saturated Fat | ~1.5 g | ~1.5 g |
| Carbohydrates | ~94 g | ~80 g |
| Fiber | ~5 g | ~5 g |
| Total Sugars | ~70 g (incl. 5g added) | ~56 g (incl. 5g added) |
| Sodium | ~70 mg | ~70 mg |
*Nutritional values are estimates and may vary based on the ripeness of your fruit and serving size.
A Taste of Summer in Every Bite
This bowl is all about balance: juicy fruit, creamy texture, and bold flavor from our Beetroot Ginger Garden Granola®. The ginger adds warmth, the beet adds color, and the crunch takes it over the top.
Whether you're cooling down post-workout or just craving something naturally sweet, this bowl