This Strawberry Beet Chia Seed pudding is packed with protein, our favorite heart-healthy vegetable and is super simple to make. It whips up in minutes and then needs four hours, or overnight, to allow it to thicken to a pudding like texture, making it a great make-ahead meal prep option for a busy work or school week.
ingredients
1/2 c chia seeds
2 c milk of choice
1/2 c frozen strawberries
1/2 c raw beets, wash peeled and chopped
1 tsp vanilla extract
2 tsp maple syrup (optional)
Toppings
yogurt
Instructions
Add the milk, strawberries, beets, vanilla, maple syrup to a high powered blender and blend until smooth.
Transfer mixture to a large mason jar or bowl.
Add in chia seeds and stir to combine.
Cover and place in refrigerator for a minimum of 4 hours to overnight to allow the chia seed mixture to thicken to a pudding like texture.
Once ready to serve, top with a dollop of your favorite yogurt and Garden Granola® Beetroot Ginger
Enjoy!
